Weigh In record (no journal entry) for 04 August 2022
|
50.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 12.37g | Prot: 14.00g | Carbs: 31.58g.
Breakfast: Росток Хлебцы с Семечками и Кунжутом, Активиа Натуральный Биойогурт 3,5%, Макдоналдс Капучино (0,3 L). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|