Weigh In record (no journal entry) for 04 August 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 52.59g | Prot: 45.37g | Carbs: 112.53g.
Breakfast: Tumis Kacang Panjang dan Tempe, Telur Goreng, Nasi Putih, Aoka Roti Panggang Rasa Durian. Lunch: Telur Goreng, Tahu Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.5 kg a Week
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farikhanisa14's Weight History
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