Weigh In record (no journal entry) for 03 August 2022
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 92.41g | Prot: 63.26g | Carbs: 179.27g.
Breakfast: Сметана 18%, Моя Семья Бородинская Варено Копченая Колбаса, Жареная Картошка. Lunch: Куриная Котлета Жареная, Лаваш, Марианна Творожный Сыр. Dinner: Nestle Nesquik Chocolate Flavor, Nesquik Шоколадные Шарики, Игит Молоко 3.2%. Snacks/Other: Нектарины, Полусладкие Шоколадные Конфеты, Арбуз Арбуз. more...
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1891 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 4 hours and 30 minutes, Google Fit - 19 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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KarinaHayrapetyan's Weight History
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