Weigh In record (no journal entry) for 01 August 2022
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50.4 kg
Lost so far: 4.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 21.59g | Prot: 30.93g | Carbs: 83.65g.
Breakfast: Fish House Морская Капуста Салат "Витаминный", Куриные Сердечки в Сметане, Мистраль Гречка Зеленая Отварная. Lunch: Hochland Твороженный Сыр, 4 Сезона Овощи Замороженные . more...
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Gaining 0.1 kg a Week
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Ole-ole-'s Weight History
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