ana.savi's Journal, 03 Aug 22

ana.savi's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 03 August 2022:

1436 kcal

Fat: 57.26g | Prot: 122.31g | Carbs: 114.06g. Breakfast: Nescafé Tradicional, Quaker Farelo de Aveia, Hortifruti Mamão Papaia, Tirol Leite Integral, Ovo Frito sem Gordura. Lunch: Couve Manteiga Crua, Salada de Folhas, Tomates, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Tirol Leite Integral, Growth Supplements Whey Protein 80% Concentrado, Tomates, Copacol Filezinho de Frango Sassami. Snacks/Other: Quaker Farelo de Aveia, Pinhão Cozido, Nestlé Passatempo Leite, Nescafé Tradicional, Tirol Leite Integral, Power One Pasta de Amendoim Integral, Laranja Pêra, Banana Caturra, Ovo. more...

42 Supporters Support

Comments

Parabéns 👏🏻👏🏻

03 Aug 22 by member: anna_paulla_

está top parabéns

03 Aug 22 by member: roger79sp

Parabénnnssss

03 Aug 22 by member: Tate Zamoner

Parabéns pelos resultados 👏👏👏👏

03 Aug 22 by member: Daniel171282

parabéns

03 Aug 22 by member: anapaulaaraujo@

Quanta diferença 👏👏👏

03 Aug 22 by member: Nanita.x

Que diferença enorme

19 Sep 22 by member: afonsomartins1

Parabéns 👏🏼👏🏼👏🏼👏🏼

19 Sep 22 by member: ana.sales1987

Top!! Foco é isso, o resultado vem 💪🏼

21 Sep 22 by member: Personal Glauber Barto


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ana.savi's Weight History

View Complete History

ana.savi's Journal, 03 Aug 22

Submit a Comment

ana.savi's Weight History