Weigh In record (no journal entry) for 03 August 2022
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 49.79g | Prot: 54.77g | Carbs: 177.19g.
Breakfast: J.CO Donat , Dadar Gulung. Lunch: Ikan Kembung Balado, Sayur Campuran, Telur Ceplok, Sup Ayam, Nasi Merah. Dinner: Pepaya, Kesemek. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Losing 1.4 kg a Week
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meriam.bellina16's Weight History
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