Ryanti13's Journal, 03 Aug 22

makan malammmm

View Diet Calendar, 03 August 2022:
1138 kcal Fat: 27.02g | Prot: 81.46g | Carbs: 151.13g.   Breakfast: Naraya Susu Kedelai, Siomay, Quaker Instant Oatmeal. Lunch: Tempe Goreng Tepung, Perkedel Kentang, Hati Ayam, Toge Goreng, Ikan Selar. Dinner: Semangka, Buah Anggur, Buah Anggur, Nanas. Snacks/Other: Buah Anggur, Semangka, Nanas. more...
2582 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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