Weigh In record (no journal entry) for 03 August 2022
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62.5 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 33.60g | Prot: 27.00g | Carbs: 51.30g.
Breakfast: Brasil Frutt Mix Frutas Secas, Quaker Aveia em Flocos, Hortifruti Mamão Papaia. Lunch: Manteiga, Legumes Cozidos, Tomates, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo. more...
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Losing 3.5 kg a Week
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Margafeoli's Weight History
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