Fasted 17 hours. Had a big salad with blue cheese, garbanzo beans, croutons and salmon. I was hungry!
|
2307 kcal
|
Fat: 101.81g | Prot: 85.54g | Carbs: 252.53g.
Breakfast: Coffee, Water. Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Cooked Salmon, Great Value Garbanzo Beans, Ken's Steak House Ranch Dressing, Dole Shredded Carrots, Publix Coleslaw Mix, Trader Joe's Persian Cucumber, Roma Tomatoes, Great Value Romaine Lettuce, Blue or Roquefort Cheese, Hidden Valley Light Ranch Salad Dressing. Dinner: Hellmann's Light Mayonnaise, Pepperidge Farm Golden Potato Hamburger Buns, Frito-Lay Classic Potato Chips, Hunt's Perfect Squeeze Ketchup, French's Classic Yellow Mustard, Black bean burgers, Mushrooms , Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Great Value Mini Pretzel Twists, Sargento Sharp Cheddar Snacks Cheese Sticks, Monster oatmeal cookies, Target Multivitamin. more...
|
|
2145 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jengetfit123's Weight History
|