Weigh In record (no journal entry) for 02 August 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 10.00g | Prot: 67.39g | Carbs: 126.32g.
Breakfast: Fetta Biscottata, Conserva di Marmellata, Latte Scremato senza Grassi. Lunch: Caffè Zuccherato, Fagioli Borlotti, Pomodori Ciliegini, Scalogno o Cipollotti. Dinner: Lidl Affettato di Manzo , Milbona Quark Vaniglia, Lidl Caesar Salad. more...
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Gaining 0.2 kg a Week
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francescoami's Weight History
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