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ojsaavedrab
Journal
30 Jul 22
ojsaavedrab's Journal, 30 Jul 22
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Esta semana pude ver que el peso es estable con un consumo normal de comidas, no he podido comenzar con mi segundo proceso que es construir musculo, espero empezar el lunes comienzo de mes.
64.4 kg
Lost so far:
22.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2022:
1488 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.7 kg a Week
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ojsaavedrab's Weight History
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