helloworld.'s Journal, 02 Aug 22

if. 2.ogun. sira sira kofteler protein olma yolunda

View Diet Calendar, 02 August 2022:
823 kcal Fat: 41.63g | Prot: 33.49g | Carbs: 82.50g.   Breakfast: FitNut Şekersiz Fıstık Ezmesi , Badem, Ceviz, Yaban Mersini, Muz, Yulaf Lapası. Dinner: Dana Etinden Yapılan Köfte, Çoban Salatası. more...
2735 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, RPM - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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