LulitoAcido's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

72.9 kg Lost so far: 3.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

1080 kcal

Fat: 49.23g | Prot: 38.55g | Carbs: 132.26g. Breakfast: Huevo Frito, Horneaditos Pan Integral Tajado, Guacamole, Fresas, Ferrero Nutella. Lunch: Frescampo Guacamole , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Taeq Pasta Multicereal Sedani, Tofu Frito. Snacks/Other: Ferrero Noggy. more...

2207 kcal

Exercise: Variado - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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LulitoAcido's Weight History

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LulitoAcido's Journal, 02 Aug 22

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LulitoAcido's Weight History