Weigh In record (no journal entry) for 02 August 2022
|
111 kg
Lost so far: 27 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 22.27g | Prot: 31.93g | Carbs: 164.93g.
Breakfast: Sical Café, Bacon, Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon, Sumo de Laranja Natural. Lunch: Café Expresso, Figo Seco, Prozis Penne Al Pesto Diet. Snacks/Other: Nêspera, Cem Porcento Crisps Cheese & Paprika, Bicentury Tortitas de Milho. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tazmaniac74's Weight History
|