Weigh In record (no journal entry) for 02 August 2022
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56.7 kg
Lost so far: 15.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.87g | Prot: 34.81g | Carbs: 53.93g.
Breakfast: Абрикос, Нектарин, Абрикос. Lunch: Котлета Куриная. Dinner: Тюкалинский Сметана 15%, Творог 5%. Snacks/Other: Арбуз. more...
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Losing 0.0 kg a Week
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