Weigh In record (no journal entry) for 02 August 2022
|
69.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 23.10g | Prot: 45.98g | Carbs: 23.69g.
Breakfast: Lidl Barrita Proteínas Sabor Vainilla, Kiwi Fruit, Carbonell Aceite de Oliva, Eroski Aguacate , Hacendado Pepino, Salmon. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|