Weigh In record (no journal entry) for 02 August 2022
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 21.76g | Prot: 7.84g | Carbs: 40.39g.
Breakfast: Дымов Колбаса, Майонез, Савинов Двойная Радость, Юбилейное Печенье Традиционное , Пятерочка Буше Хлеб Питерский, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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Teo Milligan's Weight History
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