auaudy's Journal, 02 Aug 22

Soto👍🏻

View Diet Calendar, 02 August 2022:
1169 kcal Fat: 38.85g | Prot: 104.77g | Carbs: 105.40g.   Lunch: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Soto Ayam, Quaker Whole Rolled Oats, Roti Goreng. Dinner: Telur Rebus, Quaker Whole Rolled Oats, Puro WPI. Snacks/Other: Lotte Custard Cake. more...
2404 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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