Weigh In record (no journal entry) for 11 February 2015
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1734 kcal
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Fat: 75.05g | Prot: 79.72g | Carbs: 184.92g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Bauer der Große Bauer Brombeere-Holunder , Bärenmarke Der Alpenfrische Kakao. Lunch: Meßmer Grüner Tee Orange-Ingwer, Äpfel, Aldi Ochsenauge, Sprengel Edelste Pralinen. Dinner: Delikato Sylter Art Dressing, Gutstetten Puten Pfanne Gyros Art, Edeka Salatmischung. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Nestle Powerbar 30% Protein Plus (Vanilla- Caramel Crisp). more...
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2709 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudia1985pb's Weight History
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