"Форрест Гамп"'s Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

84.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

1933 kcal

Fat: 117.78g | Prot: 77.63g | Carbs: 143.21g. Breakfast: Шашлык из Свинины. Lunch: Арбуз, Бутерброд с Колбасой, Станция Молочная Масло Сливочное 82,5%, Гречка Отварная. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано. Snacks/Other: Кофе с Молоком. more...

3004 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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"Форрест Гамп"'s Weight History

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"Форрест Гамп"'s Journal, 02 Aug 22

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"Форрест Гамп"'s Weight History