Weigh In record (no journal entry) for 02 August 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 74.58g | Prot: 150.87g | Carbs: 400.32g.
Breakfast: Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Agrisicilia Marmellata Biologica di Arance Amare di Sicilia , Probios Crema 100% Nocciole Italiane , Le Naturelle Albume d'uovo. Lunch: Finocchio Crudo, Principe Riso Basmati, Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Enerzona Omega3, Olio Extra Vergine di Oliva. Dinner: Zucchine Grigliate, Biffi Pesto 100% Vegetale, Sgambaro Penne Rigate Farro Monococco, Ocean Sea Gamberetti Boreali. Snacks/Other: Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 0%, Sojasun Yogurt Bifidus Mirtillo, Weetabix Formelle di Frumento Integrale, Mirtilli, Fatina Mandorle. more...
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steady weight
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danielecokombi22's Weight History
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