Weigh In record (no journal entry) for 02 August 2022
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76 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 55.92g | Prot: 111.26g | Carbs: 281.09g.
Breakfast: Enervit The Protein Deal Crispy Cookie Treat, Caffè Zuccherato, Vipiteno Yogurt al Mirtillo Nero. Lunch: Pane Comune, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pasta Cacio e Pepe. Dinner: Galbani Crescenza Light, Zucchine, Valle' Margarina Omega 3, Pane Comune, Albume d'uovo, Uovo. Snacks/Other: Melone, Anguria. more...
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Losing 4.9 kg a Week
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Fededoppia's Weight History
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