AuntSinge's Journal, 01 Aug 22

450 calorie dinner 🍽 Lean steak bites, mini penne, brown gravy and air fryer green beans.

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1647 kcal

Fat: 64.61g | Prot: 97.11g | Carbs: 177.40g.   Breakfast: Tillamook Medium Cheddar Cheese, Food Club Large Egg, Thomas' Original English Muffins, Johnsonville Turkey Breakfast Sausage Patties. Lunch: Strawberries , Tyson Foods 100% All Natural Chicken Wings. Dinner: Safeway Kitchens Mini Penne, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), McCormick Brown Gravy Mix, Trader Joe's Lean Beef Stew Meat. Snacks/Other: Pineapple , Strawberries, Tillamook Medium Cheddar Snack Portions, Lay's Barbecue Potato Chips. more...