Weigh In record (no journal entry) for 02 August 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 34.02g | Prot: 50.61g | Carbs: 210.09g.
Breakfast: Ubi Ungu Rebus. Lunch: Telur Balado, Nasi Putih, Ikan Teri (Kering Padat dalam Minyak, Kalengan). Dinner: Kue Bolu, Janji Jiwa Soy Matcha Latte. Snacks/Other: Kue Bolu, Nabati Cheese Wafer, Roma Sari Gandum. more...
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Losing 1.3 kg a Week
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Salsa.Yaumil's Weight History
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