Weigh In record (no journal entry) for 01 August 2022
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65 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 52.64g | Prot: 80.45g | Carbs: 88.60g.
Breakfast: La Virginia Té, Queso Feta, Molinos Ala Tostadas de Arroz Clásicas. Lunch: Milanesa de Pescado, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Agua, Pepsi Pepsi Light, Huevo Duro, Milanesa de Pescado. Snacks/Other: Helado. more...
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Losing 0.6 kg a Week
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antoo.griffin's Weight History
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