Weigh In record (no journal entry) for 10 February 2015
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89.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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769 kcal
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Fat: 28.74g | Prot: 51.07g | Carbs: 77.78g.
Breakfast: Amandes, Café Expresso. Lunch: Sucre Brun, Carrefour Fromage Frais Nature 0%, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Florette Brocolis Vapeur, Papaye. Dinner: Sucre Brun, Carrefour Fromage Frais Nature 0%, Poivrons Verts, Tomate Cuite, Concombre (Pelé), Blanc d'Oeuf Cuit. Snacks/Other: Carrefour Discount Camembert, Auchan Yaourt aux Fruits avec Morceaux, Café, Amandes, Oranges. more...
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2441 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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