Weigh In record (no journal entry) for 01 August 2022
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70.9 kg
Lost so far: 13.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 24.89g | Prot: 27.41g | Carbs: 181.16g.
Breakfast: McDonald's Strawberry & Crème Pie, Martinelli's 100% Pure Apple Juice. Lunch: Sam's Choice Slow Cooked Beef Pot Roast, White Rice. more...
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Gaining 0.2 kg a Week
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