Weigh In record (no journal entry) for 01 August 2022
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102.1 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 50.30g | Prot: 97.90g | Carbs: 126.23g.
Breakfast: 2% Fat Milk, Bob's Red Mill Old Country Style Muesli, Giant Eagle White Nectarines, Coffee. Lunch: Provolone Cheese , WinCo Foods Greek Nonfat Yogurt Raspberry. Dinner: Juanita's Foods Tortilla Chips, Tillamook Sharp Cheddar Cheese, Lettuce, 365 Cannellini Beans, Jennie-O Ground Turkey 93/7. Snacks/Other: Blue Diamond Smokehouse Almonds, Nestle 100% Pure Cocoa, Bananas , Equate Whey Protein Supplement Vanilla, Blueberries. more...
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Losing 0.5 kg a Week
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Anne is losing it's Weight History
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