Weigh In record (no journal entry) for 01 August 2022
|
77.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 39.01g | Prot: 124.07g | Carbs: 43.39g.
Lunch: Киприно Сыр 15%, Куриное Филе. Dinner: Киприно Сыр 15%, Хлебцы Молодцы Хлебцы Гречнево-Ржаные, Кудесница Мука Рисовая, Яйцо, Danke Творог 2%. Snacks/Other: Bombbar Батончик Неглазированный Тирамису, Snaq Fabriq Coco Tropic. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sokolucy's Weight History
|