Weigh In record (no journal entry) for 01 August 2022
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88 kg
Lost so far: 4.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 58.51g | Prot: 96.37g | Carbs: 204.31g.
Breakfast: Bio Village Crackers 3 Graines. Lunch: Melon, Oignons Rouges, Tomates Cerises, Laitue, Lidl Filet de Saumon Sauvage , Semoule. Dinner: Quick Fish Burger, Bonduelle Les Galettes de Légumes, Carrefour Taboulé Oriental, Burger King Crousty Chèvre , Burger King Chili Cheese Nugget , Melon, Pêches. more...
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steady weight
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newgirl85's Weight History
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