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Body fat 35.5
Muscle 24.4
Ketone 0.05 g/L
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 9.00g | Prot: 56.50g | Carbs: 22.50g.
Lunch: Organic Valley Eggs, Milbona Skyr Erdbeere. more...
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Gaining 4.9 kg a Week
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