Weigh In record (no journal entry) for 01 August 2022
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.77g | Prot: 80.53g | Carbs: 161.71g.
Breakfast: U Miel de Fleurs, Graines de Chia Séchées, Bjorg Flocons d'avoine Nature Bio, Auchan Lait d’Amande . Lunch: Mangues, Salade Verte, Marque Repère Truite Fumée, Puget Huile d'olive Vierge Extra, Tomates, Carrefour Pois Chiches. Dinner: Andros Cerise Morceaux sans Sucres Ajoutés, Carrefour Fromage Blanc 0%, Casa Azzurra Parmigiano Reggiano (Parmesan), Chou Rouge, Mutti Pulpe de Tomates en Morceaux Bio, Puget Huile d'olive Vierge Extra Bio, Casa Azzurra Ricotta, Carrefour Steak Haché 5%, Garofalo Conchiglioni. Snacks/Other: Picard Les Végétales Fraise Banane , Lotus Speculoos (6,73g). more...
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Losing 1.1 kg a Week
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mygiuli67's Weight History
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