Weigh In record (no journal entry) for 01 August 2022
|
95.6 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 35.36g | Prot: 44.17g | Carbs: 203.96g.
Breakfast: Banane, Milch 1,5%. Lunch: Cock Brand Süsse Chilisauce für Huhn Pikant, Sesamöl, Möhren, Rote Paprika, Tomaten, Rote Zwiebeln, Reishunger Roter Reis. Dinner: Äpfel, Tomaten, Mondo Italiano Mozzarella. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetmiwu's Weight History
|