auaudy's Journal, 01 Aug 22


View Diet Calendar, 01 August 2022:
1312 kcal Fat: 59.19g | Prot: 48.99g | Carbs: 156.11g.   Lunch: Sayur Asem, SuperIndo Kerupuk Ikan , Quaker Whole Rolled Oats, Ayam Goreng. Dinner: McDonald's Spicy Chicken Bites, Telur Rebus, Ladang Lima Veggie Noodle Tomato. Snacks/Other: Languly Biscuit Strawberry, Oatside Oat Milk Barista Blend, Heavenly Blush Greek Yogurt Original, Stute Hazelnut Chocolate Spread No Sugar Added, Quaker Whole Rolled Oats. more...
1426 kcal Exercise: Apple Health - 24 hours. more...

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auaudy's Weight History


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