xenaorvokki's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
72.1 kg Lost so far: 1.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1550 kcal Fat: 47.59g | Prot: 57.16g | Carbs: 219.00g.   Breakfast: Sokeri, Oivariini Laktoositon , Fazer Alku Sadonkorjuu Puuro, Planti Soygurt Mango. Lunch: Pirkka Thai Sweet Chili Sauce, Kotimaista Kaurajuoma, Kariniemen Kananpojan Koipireisi Marinoitu, Uncle Ben's Jasmiiniriisi. Dinner: Oivariini Laktoositon , Kotimaista Keittokinkku, Vaasan Pieni Pyöreä Ruis. Snacks/Other: Makulaku Laku Laku, Valio Profeel Proteiinirahka Vanilja, Mustikka, Bonne Moomin Smoothie Hedelmäinen, Kantolan Parhaat Maitosuklaa & Brownie. more...
Losing 0.4 kg a Week

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xenaorvokki's Weight History


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