Weigh In record (no journal entry) for 19 July 2022
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 62.12g | Prot: 61.83g | Carbs: 158.10g.
Breakfast: Киндер Буено, ВкусВилл Ролл Нори с Кетой и Томатами, Рестория Шеф Мясо по-Французски с Запеченным Картофелем. more...
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Losing 0.4 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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