Weigh In record (no journal entry) for 01 August 2022
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91.1 kg
Lost so far: 1.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.36g | Prot: 89.87g | Carbs: 76.39g.
Lunch: Капустный Салат, Щи с Мясом, Котлета Домашняя, Картофельное Пюре. Snacks/Other: Домик в деревне Молоко 3,5%, Сывороточный Протеин. more...
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Gaining 3.7 kg a Week
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СергейК77's Weight History
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