Weigh In record (no journal entry) for 01 August 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 58.39g | Prot: 47.03g | Carbs: 231.62g.
Breakfast: Melone, Biffi Ragù di Soia , Pasta Integrale Secca, Mulino Bianco Cornetto al Cioccolato. Dinner: Focaccia. Snacks/Other: Kraft Sottilette, Pane Integrale. more...
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Gaining 0.1 kg a Week
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erta.knk's Weight History
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