Weigh In record (no journal entry) for 01 August 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 11.04g | Prot: 34.17g | Carbs: 160.97g.
Breakfast: هرفي توست , تونه تونه. Lunch: العنب. Dinner: نادك زبادي كامل الدسم. more...
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steady weight
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