Weigh In record (no journal entry) for 31 July 2022
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55.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 36.66g | Prot: 18.42g | Carbs: 65.40g.
Breakfast: Обычные Блины. Lunch: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Dinner: Морковь по-Корейски. more...
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steady weight
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