Lilabean26's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
94.6 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
1848 kcal Fat: 105.95g | Prot: 106.97g | Carbs: 138.27g.   Breakfast: Yakult Yakult , Atkins Dark Chocolate Royale Shake, Sargento Balanced Breaks Wheat Thins. Lunch: Pepperidge Farm Goldfish Original Crackers, Daisy Low Fat 2% Small Curd Cottage Cheese, New York Texas Toast Seasoned Croutons, Firehouse Subs Chopped Salad with Turkey . Dinner: Pillsbury Original Crescent Rolls, Oscar Mayer Traditional Bacon, Scrambled Egg . Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Kind Frozen Dark Chocolate Almond Sea Salt. more...
Gaining 0.6 kg a Week



     
 

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Lilabean26's Weight History


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