Weigh In record (no journal entry) for 31 July 2022
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139 kg
Lost so far: 14 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 113.46g | Prot: 172.65g | Carbs: 141.68g.
Lunch: Wasa Frukost, Heinz Krossade Tomater, Milda Margarin, Sojasås, Vegetabilisk Rapsolja, Freshona Summer Vegetables, Eldorado Ärter, Majs & Paprika, Eldorado Kycklinginnerfilé. more...
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Losing 3.5 kg a Week
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Kootakun's Weight History
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