Weigh In record (no journal entry) for 30 July 2022
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100 kg
Lost so far: 48 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 9.60g | Prot: 11.13g | Carbs: 66.80g.
Breakfast: Пшеничный Хлеб, Азбука Вкуса Баклажаны с Помидорами и Чесноком Жареные, Кофе с Молоком. Snacks/Other: Голубика, Кофе с Молоком. more...
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Losing 1.2 kg a Week
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qaz07sad85's Weight History
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