Weigh In record (no journal entry) for 31 July 2022
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98.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 19.65g | Prot: 26.12g | Carbs: 73.57g.
Breakfast: Pisang. Lunch: Daging Paha dan Kulit Ayam (Ayam Pedaging), Sayur Lodeh, Krecek, Nasi Putih. more...
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Losing 0.2 kg a Week
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reachipeachy's Weight History
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