Weigh In record (no journal entry) for 31 July 2022
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60.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 41.77g | Prot: 51.01g | Carbs: 149.48g.
Breakfast: Pisang, Bakso Daging Sapi, Nasi Merah Biasa, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam Dimasak (dari Segar), Nanas. Lunch: McDonald's Potato Wedges . Dinner: Wedang Ronde, Anchor Extra Yield Cooking Cream, Bayam, Pisang. Snacks/Other: Pizza Hut Meat Lovers. more...
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Losing 2.1 kg a Week
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señoritadest's Weight History
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