Weigh In record (no journal entry) for 31 July 2022
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 13.94g | Prot: 30.76g | Carbs: 83.59g.
Breakfast: Leicht & Cross Knusperbrot Vollkorn, Grandessa Johannisbeermarmelade, Kerrygold Extra Ungesalzen. Lunch: Tomatensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut Ponholz Kotelett Vom Schwein . more...
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Losing 2.8 kg a Week
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Anita-45's Weight History
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