Weigh In record (no journal entry) for 31 July 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.68g | Prot: 38.53g | Carbs: 75.37g.
Lunch: Арбуз. Dinner: Капуста Тушеная с Мясом. more...
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Losing 3.5 kg a Week
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"Форрест Гамп"'s Weight History
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