Weigh In record (no journal entry) for 31 July 2022
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79.1 kg
Lost so far: 2.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 49.38g | Prot: 55.55g | Carbs: 162.18g.
Lunch: Brownies dengan Lapisan (Gula), Tempe Orek, Opak, Kerupuk Putih, Bakwan, Lontong Sayur. Dinner: Saori Saus Teriyaki, Kerupuk Putih, ABC Saus Sambal , Tempe Orek, Otak-Otak, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Puro WPRO Choco Malt. more...
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Losing 0.2 kg a Week
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hannanano66's Weight History
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