Anahuh's Journal, 30 Jul 22

Stepdaughter

View Diet Calendar, 30 July 2022:
1311 kcal Fat: 37.29g | Prot: 73.32g | Carbs: 138.96g.   Breakfast: Himalayan Chef Himalayan Pink Salt, Synergy Trilogy Kombucha, Grapefruit Juice, Latte Coffee. Lunch: Peach, Bananas , Silk Pure Almond Milk - Unsweetened Original, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Cracker Barrel Old Country Store Breaded Fried Okra, QuickChek Regular Garden Salad, Tyson Foods Fajita Chicken Strips, Buttermilk Blue Bleu Cheese Crumbles, Toasted Garlic Bread, Moscow Mule. more...
1050 kcal Exercise: Kettlebell workout: swings,db press, abs, deadlift, triceps, x3 sets of all - 1 hour, Morad Park walk/ jog - 1 hour, Apple Health - 22 hours. more...

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