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semangat bisa 20kg!!
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72 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 7.63g | Prot: 8.76g | Carbs: 86.35g.
Breakfast: SariWangi Teh Hijau, Nestle Koko Krunch Maxx, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Energen Sereal Coklat. more...
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Gaining 0.0 kg a Week
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